Why Do People Make Weight Loss So Difficult?

Posted on June 24, 2008
Filed Under Uncategorized |

I can not understand one thing.

We live in the United States which is one of the richest countries in the world and yet there are millions of people who starve themselves or are severely malnourished.And this is all for a sake of loosing weight. It really hurts me to watch people who can’t do anything because they are too big, too weak, too medicated, and too shy (intimidated) to live a good life.

I see it everyday in my gym. When I ask them how many times a day do they eat often times I hear that they eat once a day because they have no time or they forgot to eat or they did not feel hungry.

I don’t understand WHY did they make such a terrible decision to live their lives like that? It’s hard for me to understand how they feel because I have never been out of shape but I know one thing for sure. It feels GOOD to be in shape. Trust me. Life is good.

I tell my clients that I would rather be poor and healthy than rich and in poor health because if i you have your health you can accomplish anything but if you are sick non of the world’s money will give you a joy.

The best thing is that it really doesn’t take that much to change your life. It takes only one second to make a decision in your brain.

You need to allow yourself to make that decision and if your mind is ready your body will follow.

Think about it for a second and decide where do you want to be few years from now.